Bad Girl Ballerina Blog
Bad Girl Ballerina Blog
All Categories - Anti-Bunhead Fitness
With my birthday being last week, I can't help but have thoughts about aging and the inevitable...
5 mai 2026
Join us May 26, as we embark on this 14-day DETOX program together to supercharge swimsuit season...
29 avril 2026
A luxury health & wellness retreat designed to build beauty from the inside out! Let's Eat Life...
21 mars 2026
Hello, friends! It's been a while since I checked in. Hope you've been enjoying the first few...
4 janvier 2026
Happy New Year to you all! I hope you enjoyed your time with family & friends... and all the...
11 novembre 2025
It's that time of year again...the holidays are fast approaching and dancers are gearing up for...
24 septembre 2025
Some dancers are born with a body they feel confident in. The rest of us have to build it, one...
3 septembre 2025
These are the 2 most important keys to success & longevity as a freelance dancer (or entrepreneur...
21 juillet 2025
You may not like this post. It could be a harsh reality check. But my hope is that even if you...
28 juin 2025
Years of dreaming & contemplating, months of planning & designing, weeks of preparation &...
4 juin 2025
Hello Bad Girl Ballerina community! I don't normally do this, but I wanted to take a second to...
14 mai 2025
May is my birth month. So naturally, I get extra reflective about life this time of year. ...
7 mai 2025
The beauty about getting older is that you go through a lot of sh*t... and become better because...
30 avril 2025
If knowing is half the battle...the other half is the doing. So many of us are well-informed...
19 mars 2025
On the surface, this post is about ballet. But it's really about life... and the elusive "success...
22 janvier 2025
Since we are still in January and (hopefully) feeling extra motivated for the year ahead, let's...
18 décembre 2024
I took a break from cross-training these last few weeks to focus on my actual art. This...
2 octobre 2024
Just because you work out at the gym doesn't mean you are necessarily advancing your career. In...
5 septembre 2024
Being able to love yourself when you're not at your best is important. Really important. ...
7 août 2024
Have you ever been in so much pain, emotionally or physically, that it feels hopeless to dig your...