Bad Girl Ballerina Blog
Bad Girl Ballerina Blog
All Categories - Anti-Bunhead Fitness
30 de septiembre de 2026
If you are someone passionate about ballet but never went the professional route (or a...
19 de agosto de 2026
With "back-to-school" anxiety looming just around the corner... I need a dose of confidence to...
1 de julio de 2026
Yes... I am hosting two different retreats this year. With two different vibes. And I'm so...
25 de junio de 2026
Remember how fun sleepovers and ballet intensives were when you were younger? Where you could...
20 de mayo de 2026
With my birthday being last week, I can't help but have thoughts about aging and the inevitable...
5 de mayo de 2026
Join us May 26, as we embark on this 14-day DETOX program together to supercharge swimsuit season...
29 de abril de 2026
A luxury health & wellness retreat designed to build beauty from the inside out! Let's Eat Life...
21 de marzo de 2026
Hello, friends! It's been a while since I checked in. Hope you've been enjoying the first few...
4 de enero de 2026
Happy New Year to you all! I hope you enjoyed your time with family & friends... and all the...
11 de noviembre de 2025
It's that time of year again...the holidays are fast approaching and dancers are gearing up for...
24 de septiembre de 2025
Some dancers are born with a body they feel confident in. The rest of us have to build it, one...
3 de septiembre de 2025
These are the 2 most important keys to success & longevity as a freelance dancer (or entrepreneur...
21 de julio de 2025
You may not like this post. It could be a harsh reality check. But my hope is that even if you...
28 de junio de 2025
Years of dreaming & contemplating, months of planning & designing, weeks of preparation &...
4 de junio de 2025
Hello Bad Girl Ballerina community! I don't normally do this, but I wanted to take a second to...
14 de mayo de 2025
May is my birth month. So naturally, I get extra reflective about life this time of year. ...
7 de mayo de 2025
The beauty about getting older is that you go through a lot of sh*t... and become better because...
30 de abril de 2025
If knowing is half the battle...the other half is the doing. So many of us are well-informed...
19 de marzo de 2025
On the surface, this post is about ballet. But it's really about life... and the elusive "success...
22 de enero de 2025
Since we are still in January and (hopefully) feeling extra motivated for the year ahead, let's...